make it work sloppy joes

Name: make it work sloppy joes Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 8
Ingredients: ground beef (1 lb) extra lean; 2 c bell peppers chopped; 2 c onion chopped; 3 tsp brown sugar; 8 tbsp ketchup; garlic salt onion salt season salt italian seasoning to taste; worchestire sauce

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 8

Ingredients

ground beef (1 lb) extra lean2 c bell peppers chopped2 c onion chopped3 tsp brown sugar8 tbsp ketchupgarlic salt, onion salt, season salt, italian seasoning to tasteworchestire sauce

Directions

cook ground beef- season with your choice of spices
add in peppers and onions cook till soft
add in ketchup, brown sugar, and wochesterire sauce to taste
serves about 8!

Number of Servings: 8

Recipe submitted by SparkPeople user STEFIESHEN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 184.4
Total Fat: 9.8 g
Cholesterol: 39.2 mg
Sodium: 180.5 mg
Total Carbs: 13.1 g
Dietary Fiber: 1.1 g
Protein: 11.4 g

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