Chinese Beef and Veggie Stir Fry
- Number of Servings: 2
Ingredients
Garlic 3 cloves mincedFresh Ginger 2 tsp gratedSesame oil 1 tspCorn Oil 2 tspBeef 8 oz sliced julienneFrozen StirFry veggies mix, 1 packageLemon Juice 1/3 cupSoy Sauce 1/4 cupRice Vinegar 1-2 tbspSesame Oil 1/4 -1/2 tspSugar 1 tbspSalt, to tastepepper, to tasteginger spice, to tastegarlic powder, to tasteonion powder, to tastecornstarch 1-2 tbsp
1. Saute garlic and ginger with 1 tsp sesame oil and 2 tsp corn oil.
2. Add beef and cook until 80% done, add vegetables and lemon juice, soy sauce and rice vinegar and cover and simmer until the veggies are hot.
3. use spices and season to taste.
4. when finished cooking, to thicken sauce, mix 1 tbsp cornstarch with 2 tbsp water and add. Stir on slow boil until sauce thickens.
When finished turn off heat and add 1/4 - 1/2 tsp sesame oil and stir into dish. if the flavor is too strong for you, leave out.
Number of Servings: 2
Recipe submitted by SparkPeople user JEN_COLE.
2. Add beef and cook until 80% done, add vegetables and lemon juice, soy sauce and rice vinegar and cover and simmer until the veggies are hot.
3. use spices and season to taste.
4. when finished cooking, to thicken sauce, mix 1 tbsp cornstarch with 2 tbsp water and add. Stir on slow boil until sauce thickens.
When finished turn off heat and add 1/4 - 1/2 tsp sesame oil and stir into dish. if the flavor is too strong for you, leave out.
Number of Servings: 2
Recipe submitted by SparkPeople user JEN_COLE.
Nutritional Info Amount Per Serving
- Calories: 433.6
- Total Fat: 15.9 g
- Cholesterol: 100.9 mg
- Sodium: 1,914.0 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 4.6 g
- Protein: 39.6 g
Member Reviews