Stuffed Pepper Stew

Name: Stuffed Pepper Stew Recipe
Yield: 26
Ingredients: 2 lbs extra lean ground beef (5-7% fat); 2 cups onion (one large); 1 tsp dried basil; 1 tsp dried oregano; 2 cloves garlic minced ( I use more); 28 oz canned diced tomatoes; 4 cups chopped green peppers (4 peppers); 30 oz canned tomato sauce; 6 cups beef broth; 2 cups vegetable juice (I use Spicy V-8); 2 cups uncooked brown rice

(1)

Number of Servings: 26

Ingredients

2 lbs extra lean ground beef (5-7% fat)2 cups onion (one large)1 tsp dried basil1 tsp dried oregano2 cloves garlic minced ( I use more)28 oz canned diced tomatoes4 cups chopped green peppers (4 peppers)30 oz canned tomato sauce6 cups beef broth2 cups vegetable juice (I use Spicy V-8)2 cups uncooked brown rice

Directions

Brown ground beef with onions and drain. Place in 7 qt slow cooker and combine with remaining ingredients. Cook on low for 6-8 hours. Or place in 8 pt soup pot and simmer for 1-2 hours. 1 cup per serving.

Number of Servings: 26

Recipe submitted by SparkPeople user TZBPNP.

Servings Per Recipe: 26

Nutritional Info Amount Per Serving

Calories: 143.6
Total Fat: 7.7 g
Cholesterol: 26.2 mg
Sodium: 490.6 mg
Total Carbs: 10.4 g
Dietary Fiber: 1.7 g
Protein: 8.4 g

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Member Reviews

VICSICKLE
I added rice. very good - 1/7/11
BABIES46143
how much of the items - 1/7/11

Reply from TZBPNP (1/25/11)
I re-entered the recipe...it's really a great dish and very filling!