Spicy Turkey and Potato Soup
- Number of Servings: 8
Ingredients
20oz ground turkey2 med. russet potatoes chopped1 cup dice onions2 clove garlic60 oz water4-5 t chicken bullion75g kaleseason with crush red pepper salt pepper, granulated garlic and a little oregano
Cook turkey with salt, pepper, granulated garlic and crushed red pepper( I sprinkle the meat lightly) drain and set aside. In pot add water, bullion, onion, garlic and potatoes. Bring to a boil and simmer 20 min or until the potatoes are soft. Add turkey and Kale. Simmer 5 minutes or until kale is cooked to you liking. I add more pepper and crushed red pepper at this time. I like it spicy!
Number of Servings: 8
Recipe submitted by SparkPeople user UBETH380.
Number of Servings: 8
Recipe submitted by SparkPeople user UBETH380.
Nutritional Info Amount Per Serving
- Calories: 192.2
- Total Fat: 5.7 g
- Cholesterol: 50.0 mg
- Sodium: 803.2 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 2.6 g
- Protein: 16.7 g
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