Spicy Aiago Kale chips 1 serving 6.75 gr
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Kale, 12 ozOlive Oil, 1 tbsp *Asiago Cheese,1/2 oz*Spices - Olde Thomspon Paprika, pinchLemon Juice, 1 tbssalt to tastepepper
400* on 2 sheets covered with parchment, kale cut off vanes and chop into 3" pieces, mix lemon, oil paprika and mix with kale, spread on 2 cookie sheets and add cheese, salt and pepper, start checking after 10 minutes, some will be done, I seal in air tight container and then microwave for 15 seconds or more to crisp when ready to eat.
Number of Servings: 8
Recipe submitted by SparkPeople user JUDYSKITCHEN1.
Number of Servings: 8
Recipe submitted by SparkPeople user JUDYSKITCHEN1.
Nutritional Info Amount Per Serving
- Calories: 34.2
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 22.8 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.9 g
- Protein: 1.3 g
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