Low Carb High Fiber Enchiladas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
La Victoria Enchilada Sauce 10oz, 2.5 cup Stater Bros Mexican Style 3 Cheese Blend, 112 gram(s) La Tortilla Factory Smart & Delicious Low Carb, High Fiber Tortilla - Small, 6 serving Sabra Frozen Chopped Cilantro Cubes, 1cube, 1 serving white pearl onions chopped, 6 servings Chicken, Costco Kirkland Signature Rotisserie Chicken White Meat Skin Removed, 10 oz
Remove chicken from rotisserie bones and shred.
Add chicken bits into a mixing bowl or Tupperware container and mix in 1/4 cup of enchilada sauce, onions, and cilantro.
Evenly distribute the chicken/sauce mixture onto your six tortillas (about 2 ounces of chicken per tortilla.)
Sprinkle on 1/8 cup of shredded cheese into each tortilla, roll 'em up and place into a casserole dish.
Dump the remaining enchilada sauce over each of the enchiladas.
Top each enchilada with 1/8 cup of shredded cheese.
Bake at 400 degrees for approximately 10 minutes (or until golden brown) ENJOY!
Number of Servings: 6
Recipe submitted by SparkPeople user ALINE812.
Add chicken bits into a mixing bowl or Tupperware container and mix in 1/4 cup of enchilada sauce, onions, and cilantro.
Evenly distribute the chicken/sauce mixture onto your six tortillas (about 2 ounces of chicken per tortilla.)
Sprinkle on 1/8 cup of shredded cheese into each tortilla, roll 'em up and place into a casserole dish.
Dump the remaining enchilada sauce over each of the enchiladas.
Top each enchilada with 1/8 cup of shredded cheese.
Bake at 400 degrees for approximately 10 minutes (or until golden brown) ENJOY!
Number of Servings: 6
Recipe submitted by SparkPeople user ALINE812.
Nutritional Info Amount Per Serving
- Calories: 272.0
- Total Fat: 12.6 g
- Cholesterol: 68.0 mg
- Sodium: 1,043.2 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 7.4 g
- Protein: 29.7 g
Member Reviews
-
WILLIS124
This was pretty decent - there are a few changes I made (mainly to get vs additional fiber, but the original recipe is good):
- High fiber tortilla wrap
- black beans
- cooked the onions (lessens bite)
- chicken breast w/ salt, pepper, rosemary, thyme garlic and onion powder (no premade chic - 12/17/18