Nutri-licious Peach Dessert
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 cups frozen peaches, thawed (or fresh in season), sliced2 Tbsp. tapioca1/2 cup Splenda2 Tbsp. Smart Balance Light Spread, melted1/3 cup Bob's Red Mill 5 Wholegrain Hot Cereal (pkg, not cooked)4 tsp. flour1 Tbsp. honey
Preheat oven to 325*F. Grease 8" square pan. Mix tapioca and Splenda into peaches and set aside to soak up. Melt Smart Balance Spread. Stir in cereal, flour and honey. Sprinkle topping over peaches. Bake about 35 minutes until edges are bubbling and topping is turning golden. Serve warm or cold, with Cool Whip Free, if you like. The Cool Whip is NOT included in the recipe calculations. Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user PAULETTELORAINE.
Number of Servings: 6
Recipe submitted by SparkPeople user PAULETTELORAINE.
Nutritional Info Amount Per Serving
- Calories: 87.0
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 28.6 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 2.2 g
- Protein: 1.5 g