Kashi Go Lean with Banana

Name: Kashi Go Lean with Banana Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 1c Kashi Go Lean Crunch; 1/2c sliced banana; 2/3c milk; 1T flax seed

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

1c Kashi Go Lean Crunch1/2c sliced banana2/3c milk1T flax seed

Directions

Mix all ingredients in a bowl and enjoy. Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user FLINTMOMMA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 369.5
Total Fat: 7.6 g
Cholesterol: 2.9 mg
Sodium: 181.2 mg
Total Carbs: 65.9 g
Dietary Fiber: 13.1 g
Protein: 17.1 g

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