Banana Pineapple Smoothies

Name: Banana Pineapple Smoothies Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 3
Ingredients: Dannon Vanilla Lowfat Yogurt (1 Cup); Canned Pineapple Rings (6); 2% Milk (1 Cup); Bananas (3); Ice Cubes (1 Cup)

(12)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 3

Ingredients

Dannon Vanilla Lowfat Yogurt (1 Cup)Canned Pineapple Rings (6)2% Milk (1 Cup)Bananas (3)Ice Cubes (1 Cup)

Directions

Mix all ingredients together in a blender until smooth. Makes 3, 14oz servings

Number of Servings: 3

Recipe submitted by SparkPeople user MEINADRESS33.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 268.3
Total Fat: 3.0 g
Cholesterol: 11.5 mg
Sodium: 88.3 mg
Total Carbs: 55.9 g
Dietary Fiber: 3.4 g
Protein: 7.1 g

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Member Reviews

WORK~N~PROGRESS
In addition to throwing in 2 tbsp on milled flaxseed, I altered the recipe so that it would only make one serving and my daughter loved it [much moreso than the strawberry banana one I made a few days ago]. - 6/7/09
NATURALSOAPGIRL
I used this recipe but changed it up a bit. I used approx. cup of froz pineapple (Trader Joe's ), about 1/4 c. dannon natural vanilla yogurt, 1/2 banana, scoop of vanilla protein powder, approx. Tbsp honey and a big splash of milk. Blended in magic bullet for 15 seconds. Delish (and high in protein) - 3/19/09
LRM654
This was great! Using the canned pineapple rings was really simple, and the smoothie was really creamy with the milk and yogurt (even though I substituted fat free milk). - 4/29/08
JSKINNYJ
First smoothie I ever made and it was delicious. I added flaxseed meal also. - 6/2/08
ALWAYZTRU2ME
I found this easy to make in the morning and very satisfying for the crazy sweet tooth that I have. I think next time I'll add some protein powder so that it stays with me a little longer! - 9/12/16
CD12555453
This sounds good. I whipped up 1/2 banana, 1/2 cup of peaches, 1/2 small green apple, 2 tbsp unflavored yogurt, and 1/4 cup of 2 percent milk. It was delicious! - 6/6/12
BLACKDYMOND01
Really liked this one - 4/18/12
SPARKLING_SHERI
I really liked this smoothie, but I use pineapple chunks or bits instead of rings. - 2/29/12
TALLDOG
Very tasty. - 8/6/11
KRISTY_LOVEX3
everyone including my two year old loved it! - 11/22/08
MS.NOVIA
Can't wait to try this one. - 8/20/08
PENGUINLADY!
AWESOME! We all really liked it! - 6/9/08
MACCAGIRL24
It was very delicious, even my boyfriend loved it! - 12/28/07