Easy Fat-free Marinara and Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Sauce: 2 14.5-oz cans Italian-style stewed tomatoes1 28-oz can crushed tomatoes1 tbsp granulated garlic1 tbsp oregano2 tsp basilPasta:1 16-oz package whole-wheat package pasta of choice1 tbsp olive oil1 tbsp salt
Bring a large pot of water to boil while you make the sauce.
Combine all three cans in a large saucepan. Add spices and stir. Bring to a simmer. While it's hot, break up the tomatoes if necessary.
Meanwhile, cook pasta in salted water with olive oil according to package directions. Drain pasta, serve with sauce.
1 serving is 1 cup of drained, cooked pasta and 1 cup of sauce.
Number of Servings: 8
Recipe submitted by SparkPeople user PADAWANHILARY.
Combine all three cans in a large saucepan. Add spices and stir. Bring to a simmer. While it's hot, break up the tomatoes if necessary.
Meanwhile, cook pasta in salted water with olive oil according to package directions. Drain pasta, serve with sauce.
1 serving is 1 cup of drained, cooked pasta and 1 cup of sauce.
Number of Servings: 8
Recipe submitted by SparkPeople user PADAWANHILARY.
Nutritional Info Amount Per Serving
- Calories: 172.2
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,915.3 mg
- Total Carbs: 35.3 g
- Dietary Fiber: 6.8 g
- Protein: 5.2 g
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