Cyndi's Potato Corn Chowder
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
* Yellow Sweet Corn, Frozen, 2 cup kernels (remove) * Safeway Shredded Potatoes, 10 cup (remove) * *Onion - Raw, chopped, 1 cup (remove) * *Evaporated fat free skim milk 12 oz can -GREAT VALUE, 24 oz (remove) * Pepper, black, 2 tbsp (remove) * *Swanson Natural Goodness Chicken Broth, 2 cup (remove)
Put all ingredients in the crock [I have a 12+cup], go back to bed for awhile. Cook in crock til it's all tender, I usually add a can of water so liquid just covers and cook it on low for 5 hours or so. On high for 3-4. Get up and have some. Feel better. Seriously. Makes about 12 one cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user CYNDIDAVISUSA.
Number of Servings: 12
Recipe submitted by SparkPeople user CYNDIDAVISUSA.
Nutritional Info Amount Per Serving
- Calories: 146.0
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 210.6 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 2.9 g
- Protein: 7.3 g