HealthierLynn's Potato & Canadian Bacon Chowder

Name: HealthierLynn''s Potato & Canadian Bacon Chowder Recipe
Prep time: 25 min
Cook time: 600 min
Total time: 625 min
Yield: 8
Ingredients: 2 cups potatoes diced; 1 large carrot diced; 1 cup leeks chopped white part only; 1 medium garlic clove minced; 4 cups fat-free chicken broth; 1 teaspoon bay leaf crumbled or 1 whole leaf; 1/4 teaspoon black pepper; 6 oz. cooked Canadian style bacon diced; 1/2 cup fat-free milk; 1/2 cup fat-free half & half cream

(5)

Minutes to Prepare: 25
Minutes to Cook: 600

Number of Servings: 8

Ingredients

2 cups potatoes, diced1 large carrot, diced1 cup leeks, chopped, white part only1 medium garlic clove, minced4 cups fat-free chicken broth1 teaspoon bay leaf, crumbled, or 1 whole leaf1/4 teaspoon black pepper6 oz. cooked Canadian style bacon, diced1/2 cup fat-free milk1/2 cup fat-free half & half cream

Directions

Makes 8 servings (1 1/2 cups each)

In slow cooker, combine first 8 ingredients. Cover and cook on low for 10-12 hours, or until vegetables are tender.

Stir in milk and half & half. Heat through, uncovered, about 10 minutes.

Serve and enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user HEALTHIERLYNN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 89.1
Total Fat: 1.9 g
Cholesterol: 11.1 mg
Sodium: 554.6 mg
Total Carbs: 11.6 g
Dietary Fiber: 1.3 g
Protein: 6.5 g

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Member Reviews

MOONTOES1
well I just made it , and it was not good! I did not even eat it. - 5/19/10
ZACHCURTIS
I thought at first it was a bit bland, but after finishing the bowl, I was really pleased with how filling and tasty it was. And under 100 calories? Yes, please! - 10/7/07
CURVYLIBRARYGAL
Not bad, but a little on the bland side for me. - 10/4/07
STEPH2003
Potatoes AND Canadian bacon for UNDER 100 calories! This might just become a weekly staple! - 10/1/07