White Bean Turkey Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb. Ground Turkey1 Can Canelli Beans1 Med. Onion-Chopped1/2 Jalepeno Pepper1 Sm. Can Chopped Mild Chilis1 cup Chicken Broth (low sodium)1 tsp. Ground Cumin1/2 tsp. Cayenne Pepper1/4 tsp Cilantro2 Garlic clovesSalt to taste
Brown Turkey-Set aside
Saute Onions and Garlic in Pam until onions are transparent. Add Chilis, Jalepeno and Seasonings.
Cook 1 min. Add Broth, Beans and Cooked Turkey.
Simmer 30 min. or longer, uncovered, until slightly thickened. Serve with shredded cheese on top if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user CRAFT1.
Saute Onions and Garlic in Pam until onions are transparent. Add Chilis, Jalepeno and Seasonings.
Cook 1 min. Add Broth, Beans and Cooked Turkey.
Simmer 30 min. or longer, uncovered, until slightly thickened. Serve with shredded cheese on top if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user CRAFT1.
Nutritional Info Amount Per Serving
- Calories: 296.4
- Total Fat: 8.4 g
- Cholesterol: 81.3 mg
- Sodium: 400.2 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 5.7 g
- Protein: 30.0 g
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