Brown Butter Butternut
- Minutes to Cook:
- Number of Servings: 11
Ingredients
Directions
2 lbs butternut squash, peeled, seeded & cubed (about 1")3 tablespoons butter1 teaspoon black pepper (or more - use a lot)1 teaspoon salt (adjust to your own taste or sodium level)1-2 cups water or 1-2 cups fat-free broth
Bring water or optional broth to a boil. Add squash & salt, cover and simmer for 5 minutes. If your cubes are larger, you may need more time. they should be just tender. Drain.
In skillet, cook butter until it darkens to a light brown. Toss squash cubes in butter, then add freshly ground black pepper. Serve right away.
makes 11 3 oz servings
Number of Servings: 11
Recipe submitted by SparkPeople user JOYCEBRE.
In skillet, cook butter until it darkens to a light brown. Toss squash cubes in butter, then add freshly ground black pepper. Serve right away.
makes 11 3 oz servings
Number of Servings: 11
Recipe submitted by SparkPeople user JOYCEBRE.
Nutritional Info Amount Per Serving
- Calories: 61.7
- Total Fat: 3.3 g
- Cholesterol: 8.4 mg
- Sodium: 239.4 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 2.5 g
- Protein: 0.8 g
Member Reviews