P90X Asparagus Soup 1 cup

Name: P90X Asparagus Soup 1 cup Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 8
Ingredients: 2.5 cups Asparagus chopped; 6 cups Chicken Broth; 1 medium onion chopped; 3/4 Tbsp Olive Oil; 1 small white potato chopped; 2 Tbsp Garlic chopped

(2)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 8

Ingredients

2.5 cups Asparagus, chopped6 cups Chicken Broth1 medium onion, chopped3/4 Tbsp Olive Oil1 small white potato, chopped2 Tbsp Garlic, chopped

Directions

Saute onion and garlic in olive oil. Add to stock pot with the rest of the ingredients. Cook until tender and puree with a hand blender. Add salt if desired. Serve.

Number of Servings: 8

Recipe submitted by SparkPeople user MOUNTAIN_POD.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 51.8
Total Fat: 1.8 g
Cholesterol: 3.8 mg
Sodium: 722.9 mg
Total Carbs: 8.0 g
Dietary Fiber: 1.5 g
Protein: 2.3 g

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Member Reviews

MCMLXIV
I thought this was a bit bland, even after adding salt and pepper. Perhaps I should have added dry mustard as LarenK suggested. - 4/4/11
LEFORTKA
only used 1/2 tsp garlic chopped and added 1/2 tsp dry mustard. Per the book no olive oil used, instead we sauteed in 1/4 cup of the chicken broth - 3/29/11