Skinny Tortilla Soup w/o the tortilla

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 7
Ingredients
1 Can of Yellow Sweet Corn1 Can of Rosarita Black Bean Refried Beans1 Can of Rosarita no fat Traditional refried beans 1 Knorr Vegetable Bouillon cube1 Cup Morningstar burger crumbles2.5 Cups Warm Water1 Cup Salsa1.5 Cups Lucerne Mexican four cheese blend
Directions
Add the first 7 ingredients to a stock pot. Bring them to a boil. Add cheese. Simmer for 10 minutes. Serve hot.
Makes 7 - 1 cup servings.

Number of Servings: 7

Recipe submitted by SparkPeople user UFGAL6921.

Servings Per Recipe: 7
Nutritional Info Amount Per Serving
  • Calories: 234.8
  • Total Fat: 9.2 g
  • Cholesterol: 25.7 mg
  • Sodium: 1,087.9 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 6.2 g
  • Protein: 15.0 g

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