Homemade Caramel Frappe
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 tsp. instant coffee granules 1/2 tsp sugar or sugar sub.1 tbsp. plus 1 tsp. caramel topping1/4 cup skim milk One sugar-free pudding cup1 1/2 cups crushed ice or 8 - 12 ice cubes 2 tbsp. Fat Free Reddi-wip
Combine coffee granules, sweetener, and 1 tbsp. caramel dip in mug or tall glass. Add 1/4 cup very hot water and stir until ingredients have dissolved. Transfer to a blender.
In the blender, add all other ingredients except the remaining 1 tsp. caramel and the Reddi-wip. Blend at high speed until completely mixed. Transfer to the tall glass and complete with reddi-wip and tsp of caramel topping.
Number of Servings: 1
Recipe submitted by SparkPeople user MEGACA_2004.
In the blender, add all other ingredients except the remaining 1 tsp. caramel and the Reddi-wip. Blend at high speed until completely mixed. Transfer to the tall glass and complete with reddi-wip and tsp of caramel topping.
Number of Servings: 1
Recipe submitted by SparkPeople user MEGACA_2004.
Nutritional Info Amount Per Serving
- Calories: 187.5
- Total Fat: 0.2 g
- Cholesterol: 6.1 mg
- Sodium: 527.5 mg
- Total Carbs: 45.3 g
- Dietary Fiber: 0.6 g
- Protein: 3.6 g
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