Black Bean Chocolate Cake

Name: Black Bean Chocolate Cake Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 1
Ingredients: 1 cup canned black beans; 1/2 cup natural apple sauce; 1/2 cup skim milk; 2 T unsweetened cocoa powder; 1 T honey

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 1

Ingredients

1 cup canned black beans1/2 cup natural apple sauce1/2 cup skim milk2 T unsweetened cocoa powder 1 T honey

Directions

Mix all ingredients in a blender until smooth and thick, spray baking dish with PAM, and bake at 350 degrees until cake doesn't stick to fork (~45 minutes).

Number of Servings: 1

Recipe submitted by SparkPeople user DADDISON13.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 400.7
Total Fat: 1.7 g
Cholesterol: 2.5 mg
Sodium: 566.3 mg
Total Carbs: 81.8 g
Dietary Fiber: 18.8 g
Protein: 20.9 g

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