sun dried tomato pesto spread

Name: sun dried tomato pesto spread Recipe
Yield: 12
Ingredients: Sun Dried Tomatoes 1 cup (remove); Cashew Nuts dry roasted 1 cup halves and whole (remove); Olive Oil 2 tbsp (remove); *Lemon Juice 1 lemon yields (remove); Water tap .5 cup (8 fl oz) (remove); Garlic 4 cloves (remove); Salt 1 tsp (remove)

Number of Servings: 12

Ingredients

Sun Dried Tomatoes, 1 cup (remove)Cashew Nuts, dry roasted, 1 cup, halves and whole (remove)Olive Oil, 2 tbsp (remove)*Lemon Juice, 1 lemon yields (remove)Water, tap, .5 cup (8 fl oz) (remove)Garlic, 4 cloves (remove)Salt, 1 tsp (remove)

Directions

blend

Number of Servings: 12

Recipe submitted by SparkPeople user JENNIEYATES.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 99.5
Total Fat: 7.7 g
Cholesterol: 0.0 mg
Sodium: 290.3 mg
Total Carbs: 6.9 g
Dietary Fiber: 0.9 g
Protein: 2.5 g

More Recipes Like This

TIME30

CALS285

(549 ratings)

White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by: TWINMOM143

CALORIES 284.5 FAT 5.1 PROTEIN 13.7 CARBS 52.7 FIBER 10.2

TIME25

CALS195

(516 ratings)

Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG

CALORIES 195 FAT 8.8 PROTEIN 24.4 CARBS 3.3 FIBER 0.2

TIME30

CALS126

(473 ratings)

Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by: NANALINDA5355

CALORIES 125.6 FAT 6.9 PROTEIN 14.1 CARBS 0.9 FIBER 0

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

TIME0

CALS453

(465 ratings)

Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by: TAM101

CALORIES 452.6 FAT 5.2 PROTEIN 35 CARBS 66 FIBER 3.8

Member Reviews