SusieQ's Boiled Chicken Breast

Name: SusieQ''s Boiled Chicken Breast Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: 4 boneless skinless chicken breasts frozen; 3 cloves or 1/2 cup minced garlic; 2 TBS. Natures Seasoning or your favorite seasoning

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 4

Ingredients

4 boneless, skinless chicken breasts, frozen3 cloves or 1/2 cup minced garlic2 TBS. Natures Seasoning or your favorite seasoning

Directions

Use a stockpot to avoid boil over on your stove. Fill about 1/2 full with water, add garlic, seasonings & frozen chicken. Bring to a boil & cook until done ( about 20 minutes). Remove to cutting board & chop or cube as needed for recipe. Makes 4 servings,

Number of Servings: 4

Recipe submitted by SparkPeople user JOHNSUEJOHN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 30.9
Total Fat: 0.3 g
Cholesterol: 13.8 mg
Sodium: 150.4 mg
Total Carbs: 0.7 g
Dietary Fiber: 0.0 g
Protein: 5.9 g

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