Whole Wheat Banana Muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2-1/2 c whole wheat flour1 tsp baking soda1 tsp salt1/8 tsp cloves1/4 tsp nutmeg1 tsp cinnamon2 mashed bananas (1 cup)1/2 c musselmans lite applesauce1/2 c splenda brown sugar blend2/3 c dannon light & fit vanilla yogurt2 eggs1/3 c vegetable oil1/2 tsp vanilla extract
Preheat oven to 400*
Stir together flour, baking soda, salt, cloves, nutmeg and cinnamon. In larger bowl mix together banana, applesauce, brown sugar, yogurt, eggs, oil, and vanilla. Add dry to wet, 1/4 at a time, stirring each time until smooth. Spray muffin tins with non-stick spray. Pour into 18, 2-1/2" muffin tins. Bake at 400* for 20 minutes.
Stir together flour, baking soda, salt, cloves, nutmeg and cinnamon. In larger bowl mix together banana, applesauce, brown sugar, yogurt, eggs, oil, and vanilla. Add dry to wet, 1/4 at a time, stirring each time until smooth. Spray muffin tins with non-stick spray. Pour into 18, 2-1/2" muffin tins. Bake at 400* for 20 minutes.
Nutritional Info Amount Per Serving
- Calories: 230.2
- Total Fat: 7.9 g
- Cholesterol: 40.7 mg
- Sodium: 322.3 mg
- Total Carbs: 37.4 g
- Dietary Fiber: 4.5 g
- Protein: 5.5 g
Member Reviews
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GRATTITUDINAL
Top-notch recipe--highly recommended. Some modifications we've done:
- Use 6 oz. of light yogurt
- Add a tablespoon of honey
- Double the amount of fruit
- Try other dried fruits like cranberries and apples and "mixed berries"
- Use almonds, brazil nuts, hazelnuts, or macadamia nuts - 4/12/09