WildfireWench's Apple Carrot Cucumber Ginger Juice

Name: WildfireWench''s Apple Carrot Cucumber Ginger Juice Recipe
Prep time: 15 min
Total time: 15 min
Yield: 8
Ingredients: 4 Apples; 8 Carrots; 1 Cucumber; 2 inches of Fresh Ginger Root

(11)

Minutes to Prepare: 15

Number of Servings: 8

Ingredients

4 Apples8 Carrots1 Cucumber2 inches of Fresh Ginger Root

Directions

chop up apples into 1/4s and remove core.
wash and soak carrots (soaking them helps get out a bit more juice. chop ginger root into 1/2 chunks (it juices better that way).
cut cucumber into 3 or 4 pieces.
juicing order:
1 apple
2 carrots
couple pieces of ginger
piece of cucumber
repeat

refrigerate and enjoy!

This recipe makes 4 Cups (8 - 1/2C servings) and should be drunk within 3 days!

Number of Servings: 8

Recipe submitted by SparkPeople user WILDFIREWENCH.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 76.1
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 50.8 mg
Total Carbs: 18.6 g
Dietary Fiber: 4.4 g
Protein: 0.4 g

More Recipes Like This

TIME0

CALS57

(187 ratings)

Broiled Asparagus

This is the best asparagus you will ever have!Submitted by: AUNTKEEKEE

CALORIES 57.1 FAT 3.8 PROTEIN 2.5 CARBS 5.6 FIBER 2.5

TIME0

CALS294

(190 ratings)

Vegetarian Black Bean Cakes with Orange-Basil Salsa

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.Submitted by: BCJL13

CALORIES 294.2 FAT 6.1 PROTEIN 14.2 CARBS 48.3 FIBER 13.6

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

TIME45

CALS139

(153 ratings)

Oven-Roasted Baby Red Potatoes

Try these instead of baked potatoes. You'll love the crispy coating. Submitted by: SXYRICANPRNCS69

CALORIES 139.1 FAT 6.2 PROTEIN 2.6 CARBS 20.7 FIBER 2.4

TIME45

CALS161

(282 ratings)

Cabbage Casserole

A great recipe that is easy to make.Submitted by: SPROUT

CALORIES 161.2 FAT 8.5 PROTEIN 13.4 CARBS 8.5 FIBER 1.8

Member Reviews

CD5120897
Absolutely amazing! I had to use ground ginger instead. I used 1 Tbsp per inch if ginger root. I think I'll use a little less next time. YUM! - 7/5/11
ROSSYFLOSSY
Tasty recipe. - 12/30/20
ARTJAC
NICE - 10/14/20
HOLLYM48
This apple, carrot, Cucumber and Ginger Recipe is Delicious! - 1/24/19
JANTHEBLONDE
This Apple carrot cucumber juice is absolutely delicious! - 1/24/19
1HAPPYSPIRIT
Very good as a smoothie! - 9/6/18
ACTIONHEROFOX
I improvised and made this flavor combo into a smoothie instead. Love it! - 11/17/12
3SISPJD
Haven't tried this yet but I will; it sounds very good? I'd also try to remember to freeze the freshly made juices for 1-1 1/2 hours ahead so that it will be super cold & thick. I have also managed to find a chocolate flavored & an unflavored Citrucel fiber to use for thickness. Got @ drugstore.com - 3/27/12
50-SOMETHINGPJS
Haven't tried yet - I've always heard that if you are going to make a enough for more than 1 day, you should add so lemon juice as a "preservative" . Apparently it loses nutrients the longer it sits around? - 9/11/11
ROSALIEESTHER
Faboo! Thank you! - 7/24/11
KYBOURBONGAL413
Love this!!!! I'm looking forward to making this a lot more in the future. I used a Granny Smith apple for my apple. Very refreshing! - 3/27/11
DRW843
good - 2/2/11
SPOKES16
Fresh is the best! - 1/31/11