Biscuit, egg, and cheese cups
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 cups oat flour3 teaspoons baking powder1/2 teaspoon salt1/2 teaspoon sugar1 cup skim milk1/3 cup canola oil4 eggs1/2 cup skim milk1/2 cup low fat shredded cheddar cheese2 tablespoons light cream cheese2 slices bacon, cooked, drained, and minced
Preheat oven to 400 degrees. Spray a muffin tin with cooking spray. Mix oat flour, baking powder, salt, and sugar. Add 1 cup skim milk and canola oil, mix to form a drop biscuit dough. Place about half an inch of dough in the bottom of each muffin cup, bake for about 3 minutes.
Meanwhile mix eggs, remaining milk, cheeses, and bacon bits. spoon this mixture on top of the biscuit dough, leaving about 1/4 inch of space at the top of the cups. Bake 15 minutes or until eggs are set and tops are beginning to brown.
Makes 12 breakfast muffins, one serving is two of these muffins.
Number of Servings: 6
Recipe submitted by SparkPeople user SHEKURE.
Meanwhile mix eggs, remaining milk, cheeses, and bacon bits. spoon this mixture on top of the biscuit dough, leaving about 1/4 inch of space at the top of the cups. Bake 15 minutes or until eggs are set and tops are beginning to brown.
Makes 12 breakfast muffins, one serving is two of these muffins.
Number of Servings: 6
Recipe submitted by SparkPeople user SHEKURE.
Nutritional Info Amount Per Serving
- Calories: 335.6
- Total Fat: 20.9 g
- Cholesterol: 148.9 mg
- Sodium: 1,012.8 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 3.0 g
- Protein: 13.4 g
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