Spinach and Pignoli Nuts Pasta Salad

Name: Spinach and Pignoli Nuts Pasta Salad Recipe
Yield: 1
Ingredients: 1/2 teaspoon pignoli nuts; 1/2 tablespoon EVOO; 10 leaves of spinach; salt pepper; pasta; 2 teaspoons parm cheese

Number of Servings: 1

Ingredients

1/2 teaspoon pignoli nuts1/2 tablespoon EVOO10 leaves of spinachsalt, pepperpasta2 teaspoons parm cheese

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user ANNIEAROMA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 286.7
Total Fat: 9.7 g
Cholesterol: 2.6 mg
Sodium: 145.9 mg
Total Carbs: 46.7 g
Dietary Fiber: 9.2 g
Protein: 10.4 g

More Recipes Like This

TIME0

CALS101

(183 ratings)

Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by: TANGO5617

CALORIES 101.3 FAT 5.4 PROTEIN 2.5 CARBS 12.8 FIBER 3

TIME0

CALS57

(187 ratings)

Broiled Asparagus

This is the best asparagus you will ever have!Submitted by: AUNTKEEKEE

CALORIES 57.1 FAT 3.8 PROTEIN 2.5 CARBS 5.6 FIBER 2.5

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

TIME40

CALS205

(600 ratings)

Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by: STEPFANIER

CALORIES 204.5 FAT 3.2 PROTEIN 13.8 CARBS 31.7 FIBER 9.1

TIME0

CALS100

(159 ratings)

100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

Member Reviews