Pumpkin French Toast

Name: Pumpkin French Toast Recipe
Yield: 6
Ingredients: 6 pcs Arnold Whole Wheat Bread; 1/3 c canned pumpkin; 3 tbsp skim milk; 3 tbsp Splenda; 1 tsp ground cinnamon; 3 egg whites; 1/2 tsp nutmeg

Number of Servings: 6

Ingredients

6 pcs Arnold Whole Wheat Bread1/3 c canned pumpkin3 tbsp skim milk3 tbsp Splenda1 tsp ground cinnamon3 egg whites1/2 tsp nutmeg

Directions

mix all except bread. dip bead and cook on hot skillet. serve with sugar free syrup or applesauce or enjoy plain!

Number of Servings: 6

Recipe submitted by SparkPeople user FREESKYSTAR.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 107.3
Total Fat: 1.1 g
Cholesterol: 0.2 mg
Sodium: 222.2 mg
Total Carbs: 21.3 g
Dietary Fiber: 3.6 g
Protein: 6.4 g

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