Lentil Spaghetti Sauce

Name: Lentil Spaghetti Sauce Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 14
Ingredients: 1 medium onion diced; 1 medium bell pepper diced; 6 oz fresh mushrooms sliced; 6 garlic cloves minced; 30 oz canned tomato sauce low sodium; 28 oz canned whole peeled tomatoes chopped; 2 Cups water; 1 tsp dried basil; 1/2 tsp thyme; 1/2 tsp oregano; ground black pepper to taste; a few splashes of hot sauce (to taste); 1 TBS olive oil; 1 cup of lentils

(1)

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 14

Ingredients

1 medium onion, diced1 medium bell pepper, diced6 oz fresh mushrooms, sliced6 garlic cloves, minced30 oz canned tomato sauce, low sodium28 oz canned whole peeled tomatoes, chopped2 Cups water1 tsp dried basil1/2 tsp thyme1/2 tsp oreganoground black pepper to tastea few splashes of hot sauce (to taste)1 TBS olive oil1 cup of lentils

Directions

In a large pot, saute onions & peppers in the olive oil, add mushrooms & garlic. Add remaining ingredients bring to a boil. Reduce to medium low & cover. Stir occasionally. Simmer for 45 minutes.

Serve over cooked pasta,

approximately 14 servings.

Number of Servings: 14

Recipe submitted by SparkPeople user TMAC05819.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 77.8
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 88.2 mg
Total Carbs: 13.5 g
Dietary Fiber: 4.5 g
Protein: 3.6 g

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Member Reviews

NASFKAB
Yes excellent idea more so now with Corona around. - 3/26/20
JUSTME2981
Really decent. I added fresh parsley to this also and instead of green bell pepper i used hot peppers for the taste. - 1/20/13