Cornflake Breaded Chicken, Bake
- Number of Servings: 5
Ingredients
Directions
*Chicken Breast Filet, Thin-Sliced, Foster Farms (1 filet, 4 oz), 5 serving (remove)Kellogg's Corn Flakes Cereal, 3 cup (1 serving) (remove)Garlic powder, .5 tsp (remove)Pepper, black, .5 tsp (remove)Salt, .5 tsp (remove)Pacific Natural Foods Organic Vegetable Broth, 1 cup, .5 serving (remove)
Makes 5 4 oz breast servings
Number of Servings: 5
Recipe submitted by SparkPeople user CMDESIGNER.
Number of Servings: 5
Recipe submitted by SparkPeople user CMDESIGNER.
Nutritional Info Amount Per Serving
- Calories: 183.0
- Total Fat: 1.5 g
- Cholesterol: 65.0 mg
- Sodium: 480.7 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 0.8 g
- Protein: 27.3 g
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