Shrimp Jambalya
- Minutes to Cook:
- Number of Servings: 3
Ingredients
margarineceleryonionsdiced tomatoes, no salt addedvegetable stockbrown ricebasilthymegarlic powderhot pepper saucebay leafshrimp
makes 3 - 1.5 cup servings
Sweat the celery onion and pepper in margarine. Stir in tomatoes, broth, uncooked rice, basil, thyme, garlic powder, peper, hot pepper sauce, and bay leaf. Bring to boil. Reduce heat. Cover and simmer for 40 minutes or till rice is tender. Stir in shrimp and heat until shrimp is cooked thourghly. Discard bay leaf.
Number of Servings: 3
Recipe submitted by SparkPeople user KNOBLE0309.
Sweat the celery onion and pepper in margarine. Stir in tomatoes, broth, uncooked rice, basil, thyme, garlic powder, peper, hot pepper sauce, and bay leaf. Bring to boil. Reduce heat. Cover and simmer for 40 minutes or till rice is tender. Stir in shrimp and heat until shrimp is cooked thourghly. Discard bay leaf.
Number of Servings: 3
Recipe submitted by SparkPeople user KNOBLE0309.
Nutritional Info Amount Per Serving
- Calories: 312.1
- Total Fat: 5.7 g
- Cholesterol: 229.7 mg
- Sodium: 386.4 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 5.3 g
- Protein: 34.5 g
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