Asparagus Parmesano
- Number of Servings: 4
Ingredients
Directions
1 lb. fresh asparagus1 tbsp. butter1 tbsp. flour1/4 cup chicken broth1/4 cup milk2 tbsp. cheddar cheese, shredded3 tbsp. parmesan cheese, grated1/4 tsp. black pepper
Cook asparagus in boiling water until jus bright green and crisp. Drain and put in serving dish, and keep hot.
Melt butter, add flour, add chicken broth and milk, cook until thick. Add cheddar cheese and paramesan cheese, salt and pepper to taste. Pour cheese sauce over asparagus.
Number of Servings: 4
Recipe submitted by SparkPeople user WALLOWINGBULLD.
Melt butter, add flour, add chicken broth and milk, cook until thick. Add cheddar cheese and paramesan cheese, salt and pepper to taste. Pour cheese sauce over asparagus.
Number of Servings: 4
Recipe submitted by SparkPeople user WALLOWINGBULLD.
Nutritional Info Amount Per Serving
- Calories: 82.4
- Total Fat: 5.6 g
- Cholesterol: 15.0 mg
- Sodium: 213.4 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 1.4 g
- Protein: 5.1 g
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