Mixed beans w/tomatoes
- Number of Servings: 6
Ingredients
1/2 cup dry black beans1/2 cup dry pintos beans1/2 cup dry navy beans1 14.5 oz can diced tomatoes, no salt added3 cans of water1 med onion diced1/2 Tbl minced garlic1/4 tsp cheyenne pepper1/2 Tbl chilli powder1/2 Tbl cumin1/4 tsp sea salt
Rinse beans and place in pressure cooker
add all ingredients and cook 45 min after cooker starts to relieve pressure.
Number of Servings: 6
Recipe submitted by SparkPeople user SOCCERKIDZ3.
add all ingredients and cook 45 min after cooker starts to relieve pressure.
Number of Servings: 6
Recipe submitted by SparkPeople user SOCCERKIDZ3.
Nutritional Info Amount Per Serving
- Calories: 162.9
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 202.8 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 9.8 g
- Protein: 8.3 g
Member Reviews