ground turkey and beans

Name: ground turkey and beans Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 12 oz. 93% ground turkey breast; 1 T italian seasonings; 1 T olive oil; 1/2 c chopped green bell pepper; 1/2 c chopped onion; 1/2 tsp minced garlic; 1 tsp dried oregano; 19 oz. can white beans (drained); .5 oz can diced Italian-style tomatoes (one drained one un-drained)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

12 oz. 93% ground turkey breast1 T italian seasonings1 T olive oil1/2 c chopped green bell pepper1/2 c chopped onion1/2 tsp minced garlic1 tsp dried oregano19 oz. can white beans (drained).5 oz can diced Italian-style tomatoes (one drained, one un-drained)

Directions

cook onion. garlic and pepper in the olive oil. Meanwhile mix italian sauces with the ground turkey, then brown turkey with the pepper and onion. Add oregano, beans and tomatoes and cook for another 5 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user RBRIGGS2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,148.2
Total Fat: 46.7 g
Cholesterol: 320.0 mg
Sodium: 511.9 mg
Total Carbs: 76.4 g
Dietary Fiber: 16.1 g
Protein: 110.1 g

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