Chipotle Turkey Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Meat loaf: 1-2 Chipotle chiles in adobo sauce (from 7 oz can)1/2 cup finely chopped onion 1/2 cup grated zucchini1/2 cup coarsely chopped fresh cilantro 1/4 cup old-fashioned oatmeal 1/4 cup dry breadcrumbs (I ended up putting some Low Sodium Ezekiel Sprouted Grain bread in my food processor because I couldn't find whole wheat breadcrumbs)1/4 cup no-salt-added tomato sauce 2 teaspoons dried parsley 1/2 - 3/4 teaspoon salt 1/2 teaspoon ground cumin 1/2 teaspoon dried oregano1/4 teaspoon dried basil 1/4 teaspoon freshly ground black pepper 3 garlic cloves, minced 2 large egg whites 2 pounds ground turkeyTopping: 1/4 cup no-salt-added tomato sauce 1 tablespoon ketchup 1/2 teaspoon hot sauce
Remove and chop chile(s) from can. Combine chile(s), onion, zucchini and remaining meatloaf ingredients (not topping ingredients) in a large bowl, stirring to combine. Place turkey mixture in a 9 x 5-inch loaf pan coated with cooking spray. Bake, uncovered, at 350° for 30 minutes (only took ~15-20 minutes in my mini-scone pan).
To prepare topping, combine 1/4 cup tomato sauce, ketchup, and hot sauce in a small bowl; brush mixture evenly over meat loaf. Cover and bake an additional 30 minutes or until thermometer registers 160° (again, only took ~10-15 minutes on my mini-scone pan). Let stand 10 minutes before slicing.
(I made these in my mini scone pan, which pops out 16 mini-scone sized meatloaves. Nutritional info calculated as 1/16 of recipe = 1 serving.)
Number of Servings: 16
Recipe submitted by SparkPeople user MSPAULAK01.
To prepare topping, combine 1/4 cup tomato sauce, ketchup, and hot sauce in a small bowl; brush mixture evenly over meat loaf. Cover and bake an additional 30 minutes or until thermometer registers 160° (again, only took ~10-15 minutes on my mini-scone pan). Let stand 10 minutes before slicing.
(I made these in my mini scone pan, which pops out 16 mini-scone sized meatloaves. Nutritional info calculated as 1/16 of recipe = 1 serving.)
Number of Servings: 16
Recipe submitted by SparkPeople user MSPAULAK01.
Nutritional Info Amount Per Serving
- Calories: 78.9
- Total Fat: 0.9 g
- Cholesterol: 22.5 mg
- Sodium: 180.5 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.6 g
- Protein: 14.1 g
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