MK Easy BBQ Chicken Breast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
100g chicken breast (no skin) - about 4oz (size of your palm)1/4 tsp olive oil1/4 tsp garlic powder, cajun seasoning and thyme
Makes 1 serving. Rub chicken with olive oil. Then dust with herbs/spices to taste. Grill on preheated BBQ for about 10 minutes per side or until done. You can also brown the chicken in a pan and finish cooking in the oven.
Number of Servings: 1
Recipe submitted by SparkPeople user MARTINEKERR.
Number of Servings: 1
Recipe submitted by SparkPeople user MARTINEKERR.
Nutritional Info Amount Per Serving
- Calories: 123.2
- Total Fat: 2.4 g
- Cholesterol: 58.0 mg
- Sodium: 295.4 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.2 g
- Protein: 23.2 g
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