MK Easy BBQ Chicken Breast

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
100g chicken breast (no skin) - about 4oz (size of your palm)1/4 tsp olive oil1/4 tsp garlic powder, cajun seasoning and thyme
Directions
Makes 1 serving. Rub chicken with olive oil. Then dust with herbs/spices to taste. Grill on preheated BBQ for about 10 minutes per side or until done. You can also brown the chicken in a pan and finish cooking in the oven.

Number of Servings: 1

Recipe submitted by SparkPeople user MARTINEKERR.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 123.2
  • Total Fat: 2.4 g
  • Cholesterol: 58.0 mg
  • Sodium: 295.4 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 23.2 g

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