Spinach Egg Cups

Name: Spinach Egg Cups Recipe
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 1
Ingredients: defrost spinach; combine egg beaters and spinach in a bowl. Pour into 2 small cups (e.g. custard sized). Microwave cups until egg mixture puffs and eggs are not runny. Top with salsa.

Minutes to Prepare: 5
Minutes to Cook: 3

Number of Servings: 1

Ingredients

defrost spinachcombine egg beaters and spinach in a bowl. Pour into 2 small cups (e.g. custard sized). Microwave cups until egg mixture puffs and eggs are not runny. Top with salsa.

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user WRMJR66.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 164.7
Total Fat: 0.4 g
Cholesterol: 2.5 mg
Sodium: 803.5 mg
Total Carbs: 10.7 g
Dietary Fiber: 3.9 g
Protein: 27.8 g

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