Blueberry Muffins

Name: Blueberry Muffins Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 12
Ingredients: Dry Ingredients:; 1 cup whole wheat flour; 1 cup old fashioned oats; 1 tsp baking powder; 1 tsp baking soda; 1/2 tsp cinnamon; Wet Ingredients:; 1/2 cup low fat vanilla yogurt (I used Stonyfield Organic); 1/2 cup unsweetened applesauce; 1 cup unsweeted almond milk (I used Silk); 1/4 cup egg beaters; 1/4 cup honey; blueberries; Emerald Pecan Pie glazed pecans - coarsely chopped

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 12

Ingredients

Dry Ingredients:1 cup whole wheat flour1 cup old fashioned oats1 tsp baking powder1 tsp baking soda1/2 tsp cinnamonWet Ingredients:1/2 cup low fat vanilla yogurt (I used Stonyfield Organic)1/2 cup unsweetened applesauce1 cup unsweeted almond milk (I used Silk)1/4 cup egg beaters1/4 cup honeyblueberriesEmerald Pecan Pie glazed pecans - coarsely chopped

Directions

Combine dry ingredients in one bowl, wet in another.
Combine and fold in blueberries.
Divide amongst 12 paper or silicone cup lined muffin tins. Sprinkle tops evenly with pecan bits.
Bake at 400 degrees for 15-20 minutes
Makes 12 servings (1 muffin each)

Number of Servings: 12

Recipe submitted by SparkPeople user MOMOF2NJ.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 119.6
Total Fat: 1.7 g
Cholesterol: 0.5 mg
Sodium: 189.1 mg
Total Carbs: 24.3 g
Dietary Fiber: 2.8 g
Protein: 3.4 g

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