apple streusel muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Preheat oven 425. take all ingredients and dump into your mixing bowl. Incorporate all ingredients into the mix, and bake for 16-18 minutes. Cooking times vary depending on ovens. This makes 12 healthy sized muffins(215 calories) Very filling and satisfying. I cut out the brown sugar topping that comes with Betty Crocker mix, but it can be added for a sweeter taste.
Number of Servings: 12
Recipe submitted by SparkPeople user ESSTAR1.
1Box of Betty Crocker Apple Streusel muffin/Quick Bread1 egg1 tbs canola oil4 tbs flaxseed1can of pure pumkin (libby's is what I use)
Preheat oven 425. take all ingredients and dump into your mixing bowl. Incorporate all ingredients into the mix, and bake for 16-18 minutes. Cooking times vary depending on ovens. This makes 12 healthy sized muffins(215 calories) Very filling and satisfying. I cut out the brown sugar topping that comes with Betty Crocker mix, but it can be added for a sweeter taste.
Number of Servings: 12
Recipe submitted by SparkPeople user ESSTAR1.
Nutritional Info Amount Per Serving
- Calories: 205.5
- Total Fat: 4.2 g
- Cholesterol: 15.6 mg
- Sodium: 16.9 mg
- Total Carbs: 40.0 g
- Dietary Fiber: 2.9 g
- Protein: 3.5 g
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