Homemade Guacamole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Jar (15 or 16 oz) of Your Favorite Picante Sauce2-3 Whole Avacados (peeled & seed removed)2-3 Dashes of Garlic Powder1 Squirt of Lemon Juice
Combine all ingredients in a blender and puree/liquify until complete and add a good low sodium/low fat tortilla chip.
Be careful when buying your chips....read all of the nutrition facts, because the "Healthy" choices aren't always the healthies.
Number of Servings: 1
Recipe submitted by SparkPeople user FIGHT4ME392010.
Be careful when buying your chips....read all of the nutrition facts, because the "Healthy" choices aren't always the healthies.
Number of Servings: 1
Recipe submitted by SparkPeople user FIGHT4ME392010.
Nutritional Info Amount Per Serving
- Calories: 64.6
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 253.4 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 2.5 g
- Protein: 1.2 g
Member Reviews