Fresh Salsa
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 55.6
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 165.5 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 3.3 g
- Protein: 1.9 g
View full nutritional breakdown of Fresh Salsa calories by ingredient
Introduction
Terrific easy fresh salsa for 1 recipe. Easily increase amounts for more people or a party. Terrific easy fresh salsa for 1 recipe. Easily increase amounts for more people or a party.Number of Servings: 1
Ingredients
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1/2 cup chopped tomatoes
1/4 of a small onion chopped
1/2 small sweet bell pepper chopped
1 Jalapeno Pepper (remove seeds if you dont want it too hot)
2 tbsp fresh cilantro chopped
The juice of 1/2 a lemon
salt to taste
Directions
chop everything up very fine stir together in bowl and let sit for about 2 hours before enjoying. This keeps for up to 1 week in the fridge, does not freeze well!
Number of Servings: 1
Recipe submitted by SparkPeople user KITTIEWITCH.
Number of Servings: 1
Recipe submitted by SparkPeople user KITTIEWITCH.
Member Ratings For This Recipe
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MADMARK
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PRSPLACE
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SHORTNSHAPELY
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TSWNOAH
Would it be alright to can by ht water bath method? - 8/16/09
Reply from KITTIEWITCH (1/26/10)
I dont think canning would work well for this one as the cooking would change the texture. canning tomatoes lets out a lot of water, it would be very watery after canning.
There are some great cooked salsa recipes that would work better for canning.
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BISSAP