Black Forest Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
3/4 cup uncooked oatmeal3/4 cup uncooked cream of wheat(farina)1/2 cup nonfat dry milk6 tablespoons cocoa powder1 teaspoon baking powder1 teaspoon baking soda1/2 cup splenda2 eggs1 and 1/2 cup unsweetened applesauce1 medium ripe banana2 teaspoons vanilla extract1 cup Dole frozen sweet cherries(1/2 bag)
Pre heat oven 350 degrees
I usually blend the oatmeal andcream of wheat in the blender and blend it dry and then put in a bowl.
Spray muffin pan with cooking spray.Makes 12 or more muffins)
Rinse and the cut each cherry into 4 pieces placing them in a small bowl to put into mixture later.
Mix all dry ingredients in mixing bowl.
In a blender, mix all liquid ingredients and the banana smooth.
Combine dry and liquid ingredients.
Fold in cherries.
Drop batter by 1/4 cup into muffin cups.
Bake 15 to 20 minutes or until tops are firm. Do not overcook.
Number of Servings: 15
Recipe submitted by SparkPeople user IAMADAME.
I usually blend the oatmeal andcream of wheat in the blender and blend it dry and then put in a bowl.
Spray muffin pan with cooking spray.Makes 12 or more muffins)
Rinse and the cut each cherry into 4 pieces placing them in a small bowl to put into mixture later.
Mix all dry ingredients in mixing bowl.
In a blender, mix all liquid ingredients and the banana smooth.
Combine dry and liquid ingredients.
Fold in cherries.
Drop batter by 1/4 cup into muffin cups.
Bake 15 to 20 minutes or until tops are firm. Do not overcook.
Number of Servings: 15
Recipe submitted by SparkPeople user IAMADAME.
Nutritional Info Amount Per Serving
- Calories: 49.9
- Total Fat: 1.3 g
- Cholesterol: 28.3 mg
- Sodium: 251.9 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 1.4 g
- Protein: 2.3 g
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