Corinthian Beef Stew

Name: Corinthian Beef Stew Recipe
Prep time: 30 min
Cook time: 150 min
Total time: 180 min
Yield: 4
Ingredients: 3 slices bacon; 1 lb. beef stew meat; 1/4 c. all purpose flour; 1/2 c. chopped onion; 1 c. chopped carrot; 2 whole cloves; 4 peppercorns; 2 bay leaves; 1 can beef consomme; 1/2 c. red wine

(2)

Minutes to Prepare: 30
Minutes to Cook: 150

Number of Servings: 4

Ingredients

3 slices bacon1 lb. beef stew meat1/4 c. all purpose flour1/2 c. chopped onion1 c. chopped carrot2 whole cloves4 peppercorns2 bay leaves1 can beef consomme1/2 c. red wine

Directions

Cook bacon in large dutch oven, remove and drain. Put flour in a plastic bag, add beef and shake to coat, pour into dutch oven and cook until browned. Add remaining ingredients and bring to a boil. Cover and place in oven set to 300, cook for 2 1/2 hours. Check half way through cooking to make sure there is enough liquid, add more beef broth if too dry. Serve over egg noodles or spaetzle.

Number of Servings: 4

Recipe submitted by SparkPeople user AMYVANDERPOEST.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 238.5
Total Fat: 6.2 g
Cholesterol: 72.1 mg
Sodium: 571.6 mg
Total Carbs: 13.0 g
Dietary Fiber: 1.6 g
Protein: 28.9 g

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Member Reviews

KITCHENISTA
This is similar to a recipe I found decades ago in a Greek cookbook. I use more carrots and onions and skip the flour for dredging. But it's the best stew recipe I've found. I was pleased to see that someone had posted it. - 2/25/20