Snack Smoothie

Name: Snack Smoothie Recipe
Yield: 1
Ingredients: 1 cup frozen strawberries; 1 cup skim milk; 1 cup applesauce; 1 scoop of whey protein

Number of Servings: 1

Ingredients

1 cup frozen strawberries1 cup skim milk1 cup applesauce1 scoop of whey protein

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user MALLMON73.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 356.2
Total Fat: 1.4 g
Cholesterol: 4.9 mg
Sodium: 261.9 mg
Total Carbs: 65.7 g
Dietary Fiber: 6.1 g
Protein: 22.8 g

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