Cowboy Grub
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 lb. ground beef (can be frozen)1 can tomato sauce1 can diced tomatoes in juice1 can tomato soup1 can kidney beans, drained1.5 cups water2-3 cups BBQ sauce (we use Rudy's)1 onion, diced1 can corn, drained
Mix everything in slow cooker and cook on high for 4 hours if beef is frozen. If beef is not frozen, cook on high for 2.5 hours.
Makes 10 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user ALLSWEETALI.
Makes 10 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user ALLSWEETALI.
Nutritional Info Amount Per Serving
- Calories: 234.0
- Total Fat: 2.1 g
- Cholesterol: 21.7 mg
- Sodium: 1,199.3 mg
- Total Carbs: 40.7 g
- Dietary Fiber: 4.0 g
- Protein: 12.1 g
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