White Meat Ground Turkey Meat Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Ground Turkey, 2 unit, yield from 1 lb rawTomato Sauce, 3.25 cupTomato Paste, 2 can (6 oz)Beef Broth, 3 cupItalian Seasoning, 2 tbspBasil, 2 tbspOregano, 2 tbspOnion powder, 2 tbspGarlic, 3 tspSalt & Pepper to taste
Heat saute pan on high. Add Ground Turkey, season with salt and pepper, add garlic after turkey starts to brown. Once cooked through, add Italian seasoning, basil, oregano, onion powder and 2 cup beef broth. Cook until broth reduces by half. Add tomato paste and mix together with ground turkey. Continue to cook on high for 5 to 10 minutes. Add tomato sauce and remaining (1 cup) beef broth. Cover and simmer on low for 1/2 hour or more (longer the better).
Yields 10 - 7oz. servings @ 235 calories
Number of Servings: 10
Recipe submitted by SparkPeople user BBENNETT68.
Yields 10 - 7oz. servings @ 235 calories
Number of Servings: 10
Recipe submitted by SparkPeople user BBENNETT68.
Nutritional Info Amount Per Serving
- Calories: 235.3
- Total Fat: 9.2 g
- Cholesterol: 67.3 mg
- Sodium: 1,125.9 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 3.4 g
- Protein: 24.1 g
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