Fish, Pan Fried Red Snapper

Name: Fish, Pan Fried Red Snapper Recipe
Yield: 4
Ingredients: * 2/3 cup seasoned breadcrumbs; * 1-1/4 lbs. red snapper fillets; * 1 Tbs. plus 1 tsp. oil; * 1-1/4 lemons or limes cut in wedges

Number of Servings: 4

Ingredients

* 2/3 cup seasoned breadcrumbs * 1-1/4 lbs. red snapper fillets * 1 Tbs. plus 1 tsp. oil * 1-1/4 lemons or limes, cut in wedges

Directions

Place breadcrumbs in a shallow plate and dredge snapper to coat. Heat oil in a heavy nonstick skillet over medium heat. Cook 5-6 minutes per side until fish flakes. Serve with lemon or lime wedges.

Number of Servings: 4

Recipe submitted by SparkPeople user K8ESGRANDMA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 247.7
Total Fat: 6.7 g
Cholesterol: 56.3 mg
Sodium: 192.9 mg
Total Carbs: 12.8 g
Dietary Fiber: 0.8 g
Protein: 31.1 g

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