Balsamic Dijon Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/3 cup balsamic vinegar4 t dijon mustard1/2 T dried rosemary1 clove garlic2 lbs boneless chicken breasts1 T cornstarch
Combine all ingredients except for the cornstarch and marinade for 30 minutes to an hour. Bake in a 375F oven until done, basting every 5-10 minutes, around 25-30 minutes.
when done, remove chicken and place liquid in a pan and whisk in cornstarch in a slurry and boil for a minute then pour over chicken.
SERVING IS A HEAPING TABLESPOON OF SAUCE AND 4oz OF CHICKEN
Number of Servings: 6
Recipe submitted by SparkPeople user SNRYGO.
when done, remove chicken and place liquid in a pan and whisk in cornstarch in a slurry and boil for a minute then pour over chicken.
SERVING IS A HEAPING TABLESPOON OF SAUCE AND 4oz OF CHICKEN
Number of Servings: 6
Recipe submitted by SparkPeople user SNRYGO.
Nutritional Info Amount Per Serving
- Calories: 213.7
- Total Fat: 1.9 g
- Cholesterol: 88.4 mg
- Sodium: 179.4 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 0.1 g
- Protein: 35.2 g
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