Lizzy Taco Salad

(1)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
* Old El Paso traditional refried beans, 0.25 cup * *La Banderita Soft Taco - Whole Wheat, 1 serving * *Old El Paso Taco Seasoning Mix (40% Less Sodium), 2 tsp * 93% Lean Ground Beef, 2 oz. * *Black pearl olives, canned Musco Family Olive Co, 4 tbsp * *Onion (raw) 1 Tbsp, 4 tbsp * Red Ripe Tomatoes, 100 grams * *Avacado (Avacado.org)--1/5 of medium avacado=1 oz., 2.5 serving * *Cabot Seriously Sharp Cheddar Cheese 1oz 28g, 56 gram(s) * *Sour Cream Light (Wegman's) 2Tbsp=30g, 2 serving * *la mas rica jalapeno peppers hot sliced 1oz 28 grams, 1 oz * *Salsa Tostito's Chunky Mild 2 tbsp, 3 serving * Romaine Lettuce (salad), 1 cup, shredded
Directions
layer as you please and enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user HEALTHYNOW4ME.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 830.8
  • Total Fat: 33.4 g
  • Cholesterol: 112.5 mg
  • Sodium: 2,688.5 mg
  • Total Carbs: 61.5 g
  • Dietary Fiber: 9.6 g
  • Protein: 40.8 g

Member Reviews
  • -THINQ-
    reeeaa!lly good! you gotta gift, you do!
    but you oughta break it down into two servings in the recipe. - 2/6/11