Chicken wings Casserole

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
1/4 cup Fat Free Butter Spray2 pounds chicken wings1/2 cup brown sugar1 TBL. soy sauce1/4 cup vinegar1 tsp. chili powder1 (10.75 oz.) can tomato soup
Directions
Preheat oven 325

In a skillet, heat the butter spray over med. heat, brown the chicken wings. Then place in casserole dish.

In a bowl, whisk remaining ingredients, including 1 TBL. of fat free butter spray, pour mixture over wings. Bake in preheated oven, covered, for 2 hours.

Number of Servings: 5

Recipe submitted by SparkPeople user BACKTOME@51.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 376.3
  • Total Fat: 6.9 g
  • Cholesterol: 103.7 mg
  • Sodium: 650.1 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 41.7 g

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