Andy's Turkey Loaf #5
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 tablespoons butter (can substitute w/oil)1 cup onions coarse chop4 oz (1/2 container) button mushrooms chopped fine1/2 red pepper chopped coarse3 cloves garlic minced1.2lbs ground turkey1/2 (saltine) cracker crumbs1/4 cup egg substitute1/2 cup ketchup2 tsp Worcestershire1/2 tsp black pepper
makes 8 servings
preheat oven 350
chop veggies (i used a processor for the onion and red pepper) to get them to a minced stage.
take chopped mushroom, and minced peppers, onion, add into skillet w/butter(oil) and cook until most of the moisture has gone (5 minutes or so), set off burner to cool.
in a large bowl, mix turkey, crumbs,egg substitute, black pepper, Worcestershire, 1/4 cup ketchup, and onion/mushroom/pepper mixture
make into loaf, and put in loaf pan, or make into loaf, place on baking pan with sides. put 1/4 cup ketchup on top.
bake at 350 for 50-55 minutes, remove from oven and let sit 5-10 minutes before slicing.
makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user GUTTERNUTS.
preheat oven 350
chop veggies (i used a processor for the onion and red pepper) to get them to a minced stage.
take chopped mushroom, and minced peppers, onion, add into skillet w/butter(oil) and cook until most of the moisture has gone (5 minutes or so), set off burner to cool.
in a large bowl, mix turkey, crumbs,egg substitute, black pepper, Worcestershire, 1/4 cup ketchup, and onion/mushroom/pepper mixture
make into loaf, and put in loaf pan, or make into loaf, place on baking pan with sides. put 1/4 cup ketchup on top.
bake at 350 for 50-55 minutes, remove from oven and let sit 5-10 minutes before slicing.
makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user GUTTERNUTS.
Nutritional Info Amount Per Serving
- Calories: 188.7
- Total Fat: 8.5 g
- Cholesterol: 7.8 mg
- Sodium: 242.3 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 0.9 g
- Protein: 15.4 g
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