Crispy Baked Hot Chicken Tenders
- Number of Servings: 2
Ingredients
Number of Servings: 2
Recipe submitted by SparkPeople user JENGOETZINGER.
* Chicken Breast, no skin, 16 ounces (remove) * *CONDIMENTS - Louisiana Hot Sauce, 12 tsp (remove) * Agave Nectar - 1 Tablespoon, 1 serving (remove) * *Hunt's Hickory Barbecue Sauce, 2 tbsp (remove) * Ralston Enriched Wheat Bran Flakes, 1 cup (remove) * Olive Oil, .5 tbsp (remove)
Number of Servings: 2
Recipe submitted by SparkPeople user JENGOETZINGER.
Nutritional Info Amount Per Serving
- Calories: 392.2
- Total Fat: 6.5 g
- Cholesterol: 131.7 mg
- Sodium: 1,905.2 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 4.3 g
- Protein: 54.4 g