Healthy Chicken & Noodle Casserole

Name: Healthy Chicken & Noodle Casserole Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Ingredients: 1 can cream of mushroom soup (fat-free); 1 c skim milk; 1/4 tsp black pepper; 1/4 cup parmesan cheese; 1 c frozen vegetables; 2 c cooked chicken breast; 2 cups whole grain wide noodles

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 4

Ingredients

1 can cream of mushroom soup (fat-free)1 c skim milk1/4 tsp black pepper1/4 cup parmesan cheese1 c frozen vegetables2 c cooked chicken breast2 cups whole grain wide noodles

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user OKGOODIES.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 452.3
Total Fat: 6.0 g
Cholesterol: 53.3 mg
Sodium: 835.8 mg
Total Carbs: 75.4 g
Dietary Fiber: 10.5 g
Protein: 30.1 g

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